“Take care of your body, it’s the only place you have to live.”
— jim rohn
OUR PHILOSOPHY
At our practice, we believe that true health is cultivated through balance, intention, and individualized care. We offer an integrative approach that unites functional medicine and performance-based chiropractic, addressing both the root causes of imbalance and the body’s capacity for resilience.
Our care is deeply patient-centered—designed to meet each individual where they are and guide them toward optimal health, performance, and longevity. With a particular passion for women’s health, we are committed to helping women thrive through every stage of life—restoring energy, alignment, and confidence from the inside out.
WHERE DO WE START?
First, we establish care with an in-office appointment.
This appointment takes about 90 minutes, billed at the hourly rate.
During this appointment, we discuss your health concerns, health history, current diet and lifestyle and goals for our work together. We may decide to order diagnostic studies or tests at this time, but this is not always necessary. We want you to leave this appointment with strategies for improving your diet and lifestyle, and ultimately working towards your goal. Some of our prescriptions and interventions may need to await the results of your testing. (if we are utilizing some testing).
Our first follow-up appointment typically takes about an hour, depending on the number of tests we have to review, and the complexity of your care. This appointment is usually scheduled anywhere from two to six weeks after our first appointment.
From there, we recommend additional follow-up appointments every four to six weeks during the initial phase of treatment, so your plan can be adjusted if needed. These appointments are typically 30 minutes, but we also offer 45- and 60-minute options. Once you feel better, you can check in as needed.
We also recommend an appointment at least once a year to check in and make any necessary adjustments to supplements, or lifestyle interventions.
HEALTH ISSUES WE TREAT
Women’s Health
Hormone balancing
GI Health
Longevity
Brain Health
Allergies
Sleep Optimization
Lifestyle Optimization
Fatigue
nutrition
joint health
food sensitivities metabolic wellness adrenal disfunction weight loss headaches